Amy Waltch 1:00:07 row
12,763
Meters
1:00:07.1
Time
2:21.3
Pace
723
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 104 |
September 27, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,763 | 2:21.3 | 124 | 721 | 723 | 26 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 1:00:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 |
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Workout Graph
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