Amy Waltch 7:14 row
1,524m
Meters
7:14.5
Time
2:22.5
Pace
85
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
| Drag Factor | 101 |
October 11, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.5 | 1,524m | 2:22.5 | 121 | 715 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 7:14.5 | 470m | 2:23.0 | 119 | 711 | 25 |
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Workout Graph
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