Amy Waltch 25:15 row
5,236m
Meters
25:15.8
Time
2:24.7
Pace
291
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 92 |
April 11, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.8 | 5,236m | 2:24.7 | 115 | 697 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 25:15.8 | 50m | 2:38.0 | 89 | 605 | 19 |
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Workout Graph
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