Amy Waltch 31:03 row
6,547m
Meters
31:03.6
Time
2:22.3
Pace
367
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 96 |
May 14, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.6 | 6,547m | 2:22.3 | 121 | 717 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 31:03.6 | 213m | 2:29.2 | 105 | 661 | 23 |
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Workout Graph
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