Amy Waltch 31:07 row
6,549m
Meters
31:07.2
Time
2:22.5
Pace
369
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 101 |
May 21, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.2 | 6,549m | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 31:07.2 | 225m | 2:29.3 | 105 | 661 | 22 |
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Workout Graph
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