Amy Waltch 1:00:08 row
12,727m
Meters
1:00:08.3
Time
2:21.7
Pace
720
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1626 |
| Drag Factor | 95 |
July 23, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,727m | 2:21.7 | 123 | 722 | 26 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 50:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 1:00:08.3 | 26m | 2:39.6 | 86 | 596 | 14 |
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