Amy Waltch 10:06 row

2,081m

Meters

10:06.5

Time

2:25.7

Pace

114

Calories

Average Watts113
Calories Per Hour689
Stroke Rate26
Stroke Count269
Drag Factor95

July 26, 2024 08:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,081m 2:25.7 113 689 26
5:00.0 1,045m 2:23.5 118 707 27
10:00.0 1,018m 2:27.3 109 676 27
10:06.5 19m 2:51.0 70 540 9

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Workout Graph

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