Amy Waltch 1:01:18 row
12,631m
Meters
1:01:18.1
Time
2:25.5
Pace
698
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1626 |
| Drag Factor | 98 |
December 23, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.1 | 12,631m | 2:25.5 | 113 | 690 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 1:01:18.1 | 247m | 2:38.0 | 89 | 604 | 23 |
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