Denys Williams 50:07 row
10,825m
Meters
50:07.7
Time
2:18.9
Pace
624
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
July 31, 2008 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.7 | 10,825m | 2:18.9 | 131 | 749 | 24 | 141 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 | 135 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 24 | 139 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 25 | 140 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 24 | 144 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 25 | 143 |
| 50:07.7 | 34m | 1:53.2 | 241 | 1129 | 24 | 148 |