Denys Williams 50:07 row
10,963m
Meters
50:07.4
Time
2:17.1
Pace
638
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
August 02, 2008 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.4 | 10,963m | 2:17.1 | 136 | 766 | 24 | 141 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 25 | 130 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 24 | 138 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 25 | 140 |
| 40:00.0 | 2,173m | 2:18.0 | 133 | 757 | 25 | 142 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 25 | 149 |
| 50:07.4 | 31m | 1:59.3 | 206 | 1008 | 24 | 152 |