Denys Williams 50:07 row
10,868m
Meters
50:07.4
Time
2:18.3
Pace
629
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
August 03, 2008 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.4 | 10,868m | 2:18.3 | 132 | 754 | 24 | 136 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 24 | 132 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 25 | 136 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 24 | 135 |
| 40:00.0 | 2,139m | 2:20.2 | 127 | 736 | 25 | 134 |
| 50:00.0 | 2,133m | 2:20.6 | 126 | 732 | 25 | 140 |
| 50:07.4 | 27m | 2:17.0 | 136 | 768 | 19 | 142 |