Denys Williams 50:05 row
11,209m
Meters
50:05.1
Time
2:14.0
Pace
666
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
August 05, 2008 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.1 | 11,209m | 2:14.0 | 145 | 800 | 25 | 134 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 | 129 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 | 135 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 135 |
| 40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 25 | 134 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 26 | 135 |
| 50:05.1 | 21m | 2:01.4 | 195 | 972 | 24 | 139 |