Denys Williams 50:05 row
11,447m
Meters
50:05.7
Time
2:11.2
Pace
692
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
August 08, 2008 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.7 | 11,447m | 2:11.2 | 155 | 832 | 25 | 132 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 25 | 123 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 25 | 132 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 26 | 132 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 | 133 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 26 | 136 |
| 50:05.7 | 23m | 2:03.9 | 184 | 933 | 21 | 138 |