Denys Williams 50:07 row
11,347m
Meters
50:07.4
Time
2:12.5
Pace
681
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
August 09, 2008 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.4 | 11,347m | 2:12.5 | 150 | 817 | 25 | 137 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 26 | 132 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 26 | 137 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 26 | 137 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 26 | 138 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 26 | 141 |
| 50:07.4 | 31m | 1:59.3 | 206 | 1008 | 16 | 139 |