Denys Williams 1:00:07 row
13,786
Meters
1:00:07.5
Time
2:10.8
Pace
836
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
August 19, 2008 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,786 | 2:10.8 | 156 | 834 | 836 | 25 | 130 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 26 | 120 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 25 | 130 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 25 | 132 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 140 | 25 | 135 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 25 | 132 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 25 | 133 |
| 1:00:07.5 | 27 | 2:18.8 | 131 | 480 | 1 | 16 | 133 |