Denys Williams 1:00:09 row
13,772m
Meters
1:00:09.3
Time
2:11.0
Pace
834
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
August 24, 2008 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 13,772m | 2:11.0 | 156 | 835 | 25 | 130 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 26 | 126 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 26 | 130 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 26 | 130 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 26 | 130 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 | 130 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 25 | 132 |
| 1:00:09.3 | 33m | 2:20.9 | 125 | 730 | 13 | 135 |