Denys Williams 1:00:08 row
13,928m
Meters
1:00:08.7
Time
2:09.5
Pace
854
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
September 02, 2008 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 13,928m | 2:09.5 | 161 | 854 | 25 | 133 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 27 | 133 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 26 | 132 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 26 | 133 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 25 | 132 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 25 | 134 |
| 1:00:00.0 | 2,277m | 2:11.7 | 153 | 826 | 25 | 136 |
| 1:00:08.7 | 28m | 2:35.3 | 93 | 621 | 14 | 136 |