Denys Williams 1:00:05 row
14,127m
Meters
1:00:05.7
Time
2:07.6
Pace
877
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
September 04, 2008 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,127m | 2:07.6 | 168 | 879 | 26 | 137 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 27 | 125 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 26 | 134 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 27 | 134 |
| 40:00.0 | 2,327m | 2:08.9 | 163 | 862 | 27 | 135 |
| 50:00.0 | 2,348m | 2:07.7 | 168 | 877 | 27 | 142 |
| 1:00:00.0 | 2,335m | 2:08.4 | 165 | 867 | 27 | 144 |
| 1:00:05.7 | 13m | 3:39.2 | 33 | 414 | 145 |