Denys Williams 1:00:07 row
13,962m
Meters
1:00:07.5
Time
2:09.1
Pace
858
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
September 10, 2008 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,962m | 2:09.1 | 162 | 858 | 26 | 131 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 28 | 122 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 27 | 128 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 26 | 127 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 26 | 130 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 26 | 133 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 26 | 139 |
| 1:00:07.5 | 29m | 2:09.3 | 162 | 857 | 16 | 141 |