Denys Williams 20:26 row
5,038m
Meters
20:26.9
Time
2:01.7
Pace
328
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
January 06, 2010 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,038m | 2:01.7 | 194 | 967 | 27 | 140 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 139 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 140 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 140 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 143 |
| 20:26.9 | 101m | 2:13.1 | 148 | 810 | 22 | 140 |