Denys Williams 41:44 row
10,012m
Meters
41:44.2
Time
2:05.0
Pace
636
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
January 07, 2010 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.2 | 10,012m | 2:05.0 | 179 | 915 | 27 | 142 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 28 | 142 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 27 | 140 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 27 | 142 |
| 40:00.0 | 2,334m | 2:08.5 | 165 | 867 | 27 | 143 |
| 41:44.2 | 401m | 2:09.9 | 160 | 849 | 25 | 144 |