Denys Williams 1:00:10 row
14,667m
Meters
1:00:10.2
Time
2:03.0
Pace
945
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
January 12, 2010 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 14,667m | 2:03.0 | 188 | 946 | 27 | 138 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 28 | 135 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 27 | 139 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 27 | 140 |
| 40:00.0 | 2,414m | 2:04.2 | 182 | 927 | 27 | 138 |
| 50:00.0 | 2,407m | 2:04.6 | 181 | 922 | 27 | 140 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 27 | 140 |
| 1:00:10.2 | 35m | 2:25.7 | 113 | 689 | 12 | 138 |