Denys Williams 1:00:06 row
13,926m
Meters
1:00:06.3
Time
2:09.4
Pace
854
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
April 07, 2010 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,926m | 2:09.4 | 161 | 854 | 26 | 137 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 27 | 132 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 27 | 133 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 27 | 140 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 27 | 139 |
| 50:00.0 | 2,265m | 2:12.4 | 151 | 818 | 27 | 139 |
| 1:00:00.0 | 2,284m | 2:11.3 | 154 | 831 | 26 | 139 |
| 1:00:06.3 | 19m | 2:45.7 | 77 | 564 | 9 | 137 |