Denys Williams 1:00:18 row
14,102
Meters
1:00:18.2
Time
2:08.2
Pace
873
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
April 09, 2010 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:18.2 | 14,102 | 2:08.2 | 166 | 868 | 873 | 26 | 140 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 942 | 157 | 27 | 136 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 882 | 147 | 26 | 138 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 26 | 138 |
| 40:00.0 | 2,314 | 2:09.6 | 161 | 852 | 142 | 26 | 140 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 26 | 142 |
| 1:00:00.0 | 2,290 | 2:11.0 | 156 | 834 | 139 | 27 | 144 |
| 1:00:18.2 | 65 | 2:20.0 | 128 | 593 | 3 | 20 | 146 |