Denys Williams 1:00:18 row
14,102m
Meters
1:00:18.2
Time
2:08.2
Pace
873
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
April 09, 2010 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.2 | 14,102m | 2:08.2 | 166 | 870 | 26 | 140 |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 27 | 136 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 26 | 138 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 26 | 138 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 26 | 140 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 26 | 142 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 27 | 144 |
| 1:00:18.2 | 65m | 2:20.0 | 128 | 738 | 20 | 146 |