Denys Williams 1:00:07 row
14,038
Meters
1:00:07.4
Time
2:08.4
Pace
867
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
April 10, 2010 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,038 | 2:08.4 | 165 | 867 | 867 | 26 | 134 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 153 | 27 | 131 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 144 | 26 | 132 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 851 | 141 | 26 | 132 |
| 40:00.0 | 2,324 | 2:09.0 | 163 | 859 | 143 | 27 | 133 |
| 50:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 26 | 136 |
| 1:00:00.0 | 2,315 | 2:09.5 | 161 | 853 | 142 | 26 | 137 |
| 1:00:07.4 | 25 | 2:28.0 | 108 | 671 | 1 | 8 | 138 |