Denys Williams 1:00:07 row
14,385m
Meters
1:00:07.9
Time
2:05.4
Pace
911
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
April 13, 2010 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 14,385m | 2:05.4 | 177 | 910 | 25 | 134 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 26 | 133 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 26 | 136 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 26 | 134 |
| 40:00.0 | 2,370m | 2:06.5 | 173 | 893 | 26 | 134 |
| 50:00.0 | 2,349m | 2:07.7 | 168 | 878 | 25 | 134 |
| 1:00:00.0 | 2,348m | 2:07.7 | 168 | 877 | 26 | 134 |
| 1:00:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 134 |