Denys Williams 1:00:00 row
14,132m
Meters
1:00:00.0
Time
2:07.3
Pace
879
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
April 15, 2010 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,132m | 2:07.3 | 169 | 882 | 25 | 127 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 126 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 125 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 123 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 | 128 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 | 129 |
| 36:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 130 |
| 42:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 128 |
| 48:00.0 | 1,398m | 2:08.7 | 164 | 864 | 25 | 130 |
| 54:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 129 |
| 1:00:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 | 124 |