Denys Williams 1:00:00 row
14,325m
Meters
1:00:00.0
Time
2:05.6
Pace
903
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
April 16, 2010 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,325m | 2:05.6 | 176 | 907 | 26 | 130 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 125 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 | 123 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 129 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 | 129 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 128 |
| 36:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 131 |
| 42:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 135 |
| 48:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 | 135 |
| 54:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 | 135 |
| 1:00:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 | 134 |