Denys Williams 1:00:00 row
14,463m
Meters
1:00:00.0
Time
2:04.4
Pace
920
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
April 17, 2010 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,463m | 2:04.4 | 182 | 924 | 25 | 132 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 | 124 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 129 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 133 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 135 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 | 133 |
| 36:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 | 134 |
| 42:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 133 |
| 48:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 134 |
| 54:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 136 |
| 1:00:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 | 137 |