Denys Williams 1:00:00 row
14,466m
Meters
1:00:00.0
Time
2:04.4
Pace
921
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
April 18, 2010 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,466m | 2:04.4 | 182 | 925 | 26 | 133 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 | 126 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 131 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 135 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 | 135 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 27 | 135 |
| 36:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 | 133 |
| 42:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 134 |
| 48:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 | 137 |
| 54:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 | 135 |
| 1:00:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 134 |