Denys Williams 1:00:00 row
14,526m
Meters
1:00:00.0
Time
2:03.9
Pace
928
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
April 20, 2010 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,526m | 2:03.9 | 184 | 933 | 26 | 129 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 | 121 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 130 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 | 128 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | 131 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 133 |
| 36:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 129 |
| 42:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 | 134 |
| 48:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 129 |
| 54:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 131 |
| 1:00:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 | 129 |