Denys Williams 1:00:00 row
14,469m
Meters
1:00:00.0
Time
2:04.4
Pace
921
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
April 21, 2010 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,469m | 2:04.4 | 182 | 925 | 26 | 130 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 | 126 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 26 | 131 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 | 132 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | 130 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 134 |
| 36:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | 130 |
| 42:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 | 131 |
| 48:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 131 |
| 54:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 131 |
| 1:00:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 131 |