Denys Williams 1:00:00 row
14,575m
Meters
1:00:00.0
Time
2:03.4
Pace
937
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
April 22, 2010 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,575m | 2:03.4 | 186 | 939 | 25 | 129 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 123 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 | 129 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 | 129 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 | 129 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | 132 |
| 36:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | 130 |
| 42:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 131 |
| 48:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 131 |
| 54:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 128 |
| 1:00:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 129 |