Denys Williams 1:00:00 row
14,587m
Meters
1:00:00.0
Time
2:03.3
Pace
937
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
April 23, 2010 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,587m | 2:03.3 | 186 | 941 | 26 | 129 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 129 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 129 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 | 129 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 130 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 | 129 |
| 36:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 | 131 |
| 42:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 129 |
| 48:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 130 |
| 54:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 130 |
| 1:00:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 132 |