Denys Williams 1:00:00 row
14,613m
Meters
1:00:00.0
Time
2:03.1
Pace
941
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
April 24, 2010 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,613m | 2:03.1 | 187 | 944 | 26 | 130 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 129 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 131 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 26 | 132 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 131 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 | 131 |
| 36:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 | 133 |
| 42:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 | 132 |
| 48:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 | 129 |
| 54:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 129 |
| 1:00:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 128 |