Denys Williams 1:00:00 row
14,617
Meters
1:00:00.0
Time
2:03.1
Pace
940
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
April 27, 2010 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,617 | 2:03.1 | 187 | 945 | 940 | 26 | 128 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 97 | 26 | 119 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 25 | 129 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 99 | 26 | 129 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 26 | 129 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 26 | 128 |
| 36:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 26 | 129 |
| 42:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 26 | 131 |
| 48:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 26 | 128 |
| 54:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 27 | 133 |
| 1:00:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 27 | 134 |