Denys Williams 1:00:00 row
14,793
Meters
1:00:00.0
Time
2:01.6
Pace
964
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
April 28, 2010 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,793 | 2:01.6 | 194 | 964 | 964 | 26 | 129 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 26 | 124 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 26 | 131 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 26 | 128 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 26 | 132 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 27 | 130 |
| 36:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 27 | 128 |
| 42:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 27 | 131 |
| 48:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 27 | 131 |
| 54:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 27 | 132 |
| 1:00:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 26 | 132 |