Denys Williams 1:00:00 row
14,667
Meters
1:00:00.0
Time
2:02.7
Pace
947
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
April 29, 2010 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,667 | 2:02.7 | 189 | 951 | 947 | 27 | 130 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 27 | 124 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 27 | 128 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 27 | 130 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 27 | 133 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 27 | 133 |
| 36:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 27 | 131 |
| 42:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 27 | 128 |
| 48:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 27 | 132 |
| 54:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 27 | 133 |
| 1:00:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 27 | 129 |