Denys Williams 1:00:00 row
14,631m
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
April 30, 2010 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,631m | 2:03.0 | 188 | 946 | 26 | 131 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 | 130 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 135 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 128 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 | 130 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 | 136 |
| 36:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 | 134 |
| 42:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 132 |
| 48:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 | 129 |
| 54:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 | 132 |
| 1:00:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 133 |