Denys Williams 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
September 14, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 25 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 |