Denys Williams 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
September 20, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 27 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 27 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 27 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 27 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 27 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 27 |