Denys Williams 10000m row
10,000m
Meters
43:09.5
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
September 21, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.5 | 10,000m | 2:09.4 | 161 | 854 | 26 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 26 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 26 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 27 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 26 |