Denys Williams 10000m row
10,000
Meters
42:12.7
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
September 22, 2020 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.7 | 10,000 | 2:06.6 | 172 | 893 | 26 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 26 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 907 | 27 |
| 8:26.1 | 6,000 | 2:06.5 | 173 | 894 | 27 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 27 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 874 | 27 |