Denys Williams 10000m row
10,000m
Meters
42:30.5
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
September 24, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.5 | 10,000m | 2:07.5 | 169 | 880 | 26 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 27 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 27 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 27 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 27 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 27 |