Denys Williams 10000m row
10,000m
Meters
42:21.9
Time
2:07.0
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
September 25, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.9 | 10,000m | 2:07.0 | 170 | 886 | 27 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 27 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 28 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 28 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 28 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 28 |