Denys Williams 10000m row
10,000m
Meters
41:56.5
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
September 29, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.5 | 10,000m | 2:05.8 | 176 | 904 | 28 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 29 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 28 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 28 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 28 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 28 |