Denys Williams 10000m row
10,000
Meters
43:06.5
Time
2:09.3
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
September 30, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.5 | 10,000 | 2:09.3 | 162 | 854 | 614 | 27 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 887 | 125 | 28 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 861 | 123 | 28 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 856 | 123 | 28 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 827 | 121 | 27 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 122 | 27 |