Denys Williams 10000m row
10,000m
Meters
42:39.9
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
October 01, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.9 | 10,000m | 2:07.9 | 167 | 874 | 26 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 27 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 28 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 27 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 26 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 26 |