Denys Williams 8758m row
8,758
Meters
36:27.2
Time
2:04.8
Pace
556
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
October 03, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:27.2 | 8,758 | 2:04.8 | 180 | 915 | 556 | 28 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 945 | 129 | 29 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 927 | 128 | 28 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 904 | 126 | 28 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 886 | 125 | 28 |
| 3:10.1 | 8,758 | 2:05.3 | 178 | 908 | 48 | 28 |