Denys Williams 10000m row
10,000
Meters
41:15.3
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
October 08, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.3 | 10,000 | 2:03.7 | 185 | 935 | 27 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 27 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 28 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 941 | 28 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 28 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 28 |